I am back home after a red-eye flight. I am exhausted from not sleeping so this is going to be a super short post. I haven't weighed myself in 5 days and I just hope that I havent went back up. I finally went down right before I left. I stayed on target with all my meals, but I wasnt able to get all of my training in last week. I went to the gym every day, but I wasn't able to get in everything I usually do. I am worried, but I am actually beginning to see that my body is changing.
Everyone have a happy Monday! I am off to read and go to bed.
I know how you are feeling. My flight from the Philippines was a red-eye and I'm feeling it now!
ReplyDelete